Importance of Physiotherapy in Abbotsford

Physiotherapy is an effective treatment for pain and discomfort of the body across individuals of all ages. It is not meant for athletes only. 

It is performed by a physiotherapist who is a highly trained professional. Physiotherapy helps in treating a variety of illnesses, injuries, and disabilities. Physiotherapists use a hands-on technique to assess, diagnose, and treat their patients. 

A physical therapy session can help individuals return to their previous level of functioning. It encourages activities, exercises, and lifestyle changes to improve one’s general health and well-being and prevent further injury. There are so many benefits associated with physical therapy. See this link to know more.

1. Reduces or eliminates pain

Pain and discomfort do not only come after you are injured. Pain and discomfort can be caused and triggered by many things. 

You must understand and listen to your body, especially when in pain. Pain can be the start of a severe condition or illness. 

Always consult a physiotherapist who will assess and treat you. Techniques such as therapeutic exercises and manual therapy help relieve pain by mobilizing the joints and soft tissues. 

You can also undergo treatments that restore muscle and joint function, hence reducing or eliminating pain. These treatments include taping, electrical stimulation, and ultrasound, to mention a few. 

2. Improve mobility

Physical therapy is helpful, especially when you have difficulty with your motor reflexes, including standing, walking, writing, or running. 

Stretching and strengthening exercises can help improve or restore your mobility. Depending on the severity of the condition, a physiotherapist can properly fit their patient with a cane, crutches, walkers, or any other assistive devices that help move around.

The doctor will customize an individualized assessment plan adapted and used on specific patients to ensure maximal performance and safety. Click here to read more.

Improve mobility

3. Improve posture and balance

Physiotherapists can treat injury-related issues and improve posture, flexibility, and balance. Poor posture and balance can be caused by a past injury, sitting on a work desk all day, slouching, old age, extra weight, medications, ear infections, and more. 

Your therapist will instruct you to perform specific exercises safely and carefully to challenge your balance. The doctor can also adapt the activities to strengthen your postural muscles and stretch out tight muscles. 

If the vestibular system causes the balance, you must perform specific skills to restore proper vestibular functioning and eliminate vertigo symptoms or dizziness.

4. Manage age-related issues

With old age comes along physical changes and slow body functions. Some of these age-related changes are stiff joints, increased body fat, poor coordination, and reduced muscle strength. It makes older people susceptible to stroke, arthritis, or osteoporosis, reducing their independence. 

In old age, physical therapy aims to maintain and restore functional anatomy. The elderly are encouraged to engage in stretching and strengthening exercises and practicing activities that challenge their balance. 

Assisting devices like canes and walkers are provided to help them move around, ensuring they remain as independent as possible. These exercises also help to reduce the risk of some illnesses.

5. Manage diabetes and vascular conditions

The presence of diabetes increases the blood sugar level resulting in the risk of health problems. Diabetes is associated with some physical issues like obesity, weakness, poor balance, and loss of endurance. 

To lower the blood-sugar levels and prevent diabetes-related health problems, patients must engage in certain physical activities.

Physiotherapists are movement experts who will advise you on safe and enjoyable activities such as vigorous aerobic activities. Exercising will assist in weight management, improve glycemic control, reduce cardiovascular risks and mortality. Read here for more 

6. Recover from a sport’s injury

Sportsmen always suffer from various injuries when they are out on the field playing or running tracks. These injuries need a trained doctor who will provide comprehensive care to ensure a safe and quick recovery. The therapy sessions vary depending on the injury or surgical procedure.

You will first examine to assess the extent of the injury, joint mobility, range of motion, and balance and review medical history. It will also predict the expected time of treatment. A home exercise program is often recommended during and after the treatment process. 

A good hospital offers injury prevention screens with the help of a trained athletic trainer who understands how different sports increase the risk of specific injuries. The screens cover a functional movement assessment and injury consult. An appropriate prevention exercise program can also be designed to ensure a safe return to sports.

Recover from a sport’s injury

7. Recover from stroke

Stoke causes varying degrees of physical impairments, affecting the ability to change position and posture. It is associated with immobility. 

However, early mobilization while the patient is still in a hospital bed improves functional recovery and minimizes the risk of immobility complications. Some of the simple tasks done at this stage are sitting out of bed, standing, and walking. 

Therapy strengthens weakened body parts and improves posture and balance. This enhances the patient’s independence reducing their burden of care of toileting, bathing, and dressing, among other activities. Click here for more.


 The roles of a physiotherapist vary according to the needs of a particular patient. These professionals adopt an individualized program that addresses specific ailing body parts during this treatment. The main goal of physiotherapy is to reduce pain and maximize function to help patients return to their regular activities before their injuries, pain, and discomforts. Ensure to select a hospital that offers the best services with well-trained physiotherapists who are well equipped and prioritize their clients.