What are The Health Benefits of Rosemary?

rosemary shrub, rosemary flowers, leaves, branches

Rosemary, a fragrant herb that’s native to the Mediterranea region, has a warm, bitter taste that brings a pleasant aroma and flavor to plenty of foods. Additionally, the herb can also be used as a liquid extract or essential oil and in tea. Aside from its aroma and taste, Rosemary is also … Read more

Why Do We Swing Our Arms Back and Forth While Walking?

Why Do We Swing Our Arms Back and Forth While Walking?

Walking is an everyday activity for humans. Most of the time, we walk when going to the store, playing sports, going to the movies, shopping in the mall, and many other activities that involve walking. From the day our parents taught us how to walk, until now, walking is a part of … Read more